Fitness & Athletics Mini Exercise Balance Ball

360° MULTI-PURPOSE WORKOUT EQUIPMENT Use both sides and do a variety of exercise programs including strength, balance, and flexibility. Target your core, obliques, do push-ups, squats, lunges, you name it. The balance ball will provide you limitless options. SAFE & NON-SLIP STRUCTURE The slip-resistant structure allows you to safely jump, kneel, stand or plank without sliding off. The flat base firmly attaches to the floor providing superior stability. INNOVATIVE MASSAGE DOTS A high-density half ball that features massage dots on the surface that promotes blood circulation and keeps you from sliding off while you sweat. LIGHTWEIGHT YET DURABLE It can withstand a max weight capacity of 150kg with a mini size of 18" wide and 8" in height the mini balance ball is surely light, portable, and stronger. Making it convenient for you to carry to the gym, park, beach, or home. RESISTANCE CABLE WITH HANDLES INCLUDED Includes two exercise resistance bands to help tone your arms. The handles are wide and cushioned making it a comfortable workout experience. EASY TO SET UP & STORE A foot pump is included to fill the ball so you can easily inflate and deflate it within minutes. It also takes very minimal space at home, gym, car trunk, or storage. DESCRIPTION The Fitness & Athletics Mini Balance Ball is perfect to use at home to strengthen your core muscles, burn calories, or just be physically fit and healthy. Whether you want to improve your strength or balance, the mini balance ball can help as it targets your legs, abs, and back muscles. It also comes with resistance bands, which focus on your arms so you can develop your biceps, triceps, and shoulders. The Fitness & Athletics Mini Balance Ball is a great tool for a complete body workout. FEATURES & SPECIFICATIONS Improves core strength, balance, and flexibility Burn calories and tones your muscles Soft grip resistance bands for a comfortable training With anti-skid massage dots Max user weight: 150 kg Dimension: 45 x 45 x 10 cm