400 grams net weight
240 grams drained weight
The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae.
Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean. Chickpea seeds are high in protein
Chickpeas are a very healthy food. They are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control