Sa dami ng kailangang isipin at gawin, minsan nakakalimutan na nating alagaan ang sarili. List down your things to do, and get little self-care reminders as you do:
"Bago ang lahat, hinga nang malalim"
"A moment of katahimikan please: take a break"
"Exercise of the day"
"Uminom ng tubig"
"Offline time"
"Isang dahilan para ngumiti"
4"x8" notepad
available in 60 leaves
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