The Theraband Exercise Assist Strap is among the elastic Resistance Accessories you can use to increase the amount of Exercises you can do in combination with resistance bands and tubing. The Assist Strap increases the range of exercises that can be performed with bands and tubing EASY-TO-USE and allow for multiple upper and lower body exercises One end loops around an extremity, while the band or tubing is attached to the other end Ideal for stretching, exercise, and rehabilitation Allows users with poor grip strength, such as those with arthritis, to use bands and tubing in training and rehab programs