Made with only the freshest catch, combined with exceptional oils and ingredients, a true culinary delight. Available in Natural Oil variant- the perfect sardines to mix with different spices. Available in 155g EASY-OPEN-CANS suited for your in-home convenience. Nutritional Facts: Calories- 50, Total Fat- 1.5g, Sodium- 240mg, Total Carbohydrate- 0g, Protein- 9g Ingredients: Mackerel, Oil, Water, Iodized Salt