Directions: For adults, take one (1) caplet up to four times daily, preferably with meals. Supplement Facts Serving Size 1 Caplet Vitamin C is essential to many functions in the body and is one of the leading vitamins for immune support and helps fight cell-damaging free radicals.** Our product also includes Rose Hips, which help the body absorb and utilize Vitamin C. Good oral health is linked to cardiovascular health. Vitamin C helps to support both healthy gums and circulatory health. Supports healthy immune function and promotes well-being. Other Ingredients: Vegetable Cellulose. Contains <2% of: Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.