20 grams per pack
Seaweed snacks have been a part of Asian culture for thousands of years, but their popularity has spread to all corners of the world now.
They are good for you, providing all sorts of minerals and vitamins. With the average seaweed-based snack, you get iodine, copper, iron, potassium, magnesium, and calcium
Aside from eating it as snacks, you can eat this too together with sushi.