Growers Mix Nuts 80g
Brand: Growers
A unique and merry mix of nutritiously great nut and seed varieties. With a blend of Almonds, Cashew Nuts, Peanuts & Sunflower Nuts, no other brand compares!
Nuts and seeds are rich in fiber, vegetarian protein and heart-healthy fats. They also pack various plant compounds with anti-inflammatory and antioxidant properties, which can protect against oxidative stress.
Research indicates that eating nuts and seeds can have a protective effect against heart disease. Interestingly, nuts and seeds are also linked to controlling blood sugar and promoting weight loss when included in a balanced diet.