ALMONDS

Replace your sweets and chips with this nutritious snack alternative - The Green Tummy (TGT) Almonds! Bursting with nutrition, this bag of tasty, crunchy almonds is perfect to refuel during break time or munch on during Netflix marathons!

HEALTH BENEFITS:

Almonds are rich in essential vitamins and minerals such as B-vitamins, Vitamin E, magnesium, potassium, and zinc. By eating six almonds a day, you get to lose weight as almonds curb appetite. It triggers weight loss and helps with indigestion. It also provides low saturated fat and cholesterol that help reduce the risk of heart disease. Almonds help prevent birth defects, too. They contain folic acids that are known essential during pregnancy.

HOW TO USE:

If you thought almonds were just a simple snack alternative, you've woefully underestimated them. With recipes from dips to casseroles to streusel toppings to desserts to baked goods, pretty much everything is better with almonds. For that extra crunch and texture, add chopped TGT Almonds to your breakfast bowls and smoothies. Almonds are also known on the top list when it comes to trail mixes and snack bar ingredients. Ground almonds can turn into delectable nut butter, too!

DID YOU KNOW:

Almonds are brain boosters! The nutrients in almonds are essential to your child's brain development. Almonds help enhance memory and fight conditions like Alzheimer's disease. 8 to 10 almonds soaked in water overnight and consumed during the day work effectively!

HOW TO STORE:

Once opened, transfer to a tightly - sealed container in a cool, dry place away from exposure to sunlight. If you do not use almonds within 2 months, put them in the refrigerator to keep fresh and protect them from being rancid.