Our meaty, unsalted cashews are oven-roasted to perfection and boast a lightly buttery, sweet flavor and delicious texture. Protein-rich and packed with heart-healthy antioxidants, cashews contain iron, magnesium, phosphorous, zinc, and selenium. Good for your body, good for your taste buds!
HEALTH BENEFITS:
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganeses ---- nutrients that are important for energy production, brain health, immunity, and bone health. Grabbing a handful of cashews could ward off the flu. The high levels of copper and iron support your body's red blood cells and immune system. Eating cashews can lower the risk of gallstones, too! And yes, it does wonders to the skin and scalp.
HOW TO USE:
Cashews can go from creamy milk to decadent dessert to even a spicy dinner skillet. Their unique buttery sweet taste makes them a favorite snack. Enjoy them for breakfast over a bowl of oatmeal or blend them into your breakfast smoothie. Spread some cashew butter over a banana, sprinkle them over a salad or throw them onto a stir-fry for dinner. There's no escaping the cashews!
DID YOU KNOW?
Getting a little nutty for your skin pays off. Cashews are known for their acne-fighting nutrients. These nuts are high in selenium, which acts as an antioxidant with vitamin E, leaving hydrated skin and reduced inflammation. The presence of zinc promotes immune function for healing and cell growth that can renew and replenish infected or damaged acne zones.
HOW TO STORE:
Transfer to an airtight container and store in a cool, dry place, away from direct heat. Best to also consume immediately once opened.
good