Sweet Basil seeds aren't just for growing Basil plants --- you can also eat them! Similar to Chia Seeds, these are black, tear-shaped seeds that turn gelatinous at the touch of any liquid. Also known as Sabja or Falooda seeds, these hold no flavor when added to practically any drink!
HEALTH BENEFITS:
Sweet Basil seeds are one of the best body coolants! They are known to lower your body heat. They naturally detox your body and regulate smooth bowel movements, too. Its high fiber content helps in weight loss. It has numerous health benefits --- it has anti-oxidants, anti-cancer, anti-viral, anti-bacterial, anti-spasmodic, and anti-fungal properties.
HOW TO USE:
You can use TGT Sweet Basil seeds just the way you use chia seeds. They swell quicker and bigger than chia seeds, too! Add them to drinks, blend them into smoothies, mix them with your yogurt or simply use them in desserts where you would use tapioca or thickeners. They're a great replacement for your usual milk tea sinkers!
DID YOU KNOW?
Consumption of Sweet Basil seeds is said to have an uplifting effect on your mood and can help you with mental fatigue, depression, and migraine headaches.
HOW TO STORE: