Also called 'linseed", Flaxseeds are gluten-free small brown or golden-colored seeds that are the richest sources of plant-based omega-3 fatty acids in the world! These 100% natural, organic raw flaxseeds have five times as much fiber as oatmeal and 75 times as antioxidants as broccoli!
HEALTH BENEFITS:
Consuming ground Flaxseeds can improve digestion. It reduces sugar cravings and aids in weight loss, too!
HOW TO USE:
You may sprinkle ground Flaxseeds on cereals, yogurt, or salads or mix them into your granola bars and meatballs. Flaxseeds are ideal for baking, too! They can absorb liquid and help bind ingredients. Add them to pancakes, muffins, cookie batter, or baked goods. You may also coat fish or homemade chicken nuggets in ground flaxseeds.
HOW TO GRIND FLAXSEEDS:
Grind TGT Golden Flaxseeds at home using a coffee grinder, food processor, salt and pepper grinder, or fruit blender.
DID YOU KNOW?
You can use flaxseeds as an egg substitute! 1 tbsp of flaxseeds + 3 tbsp of water = 1 egg.
HOW TO STORE:
Once opened, transfer to an airtight container and store in a cool, dry place. Best to grind them as you need to ensure freshness. You can also refrigerate for longer shelf life.